Tag: mental-health

  • Dear Mind, Let’s Not Spiral Today !

    — For the Teen Who’s Had Enough of Being Perfect at Everything You wake up with a calendar that would drive Google into a panic attack. Math examination at 9:00.Drama rehearsal at 11:00.Debate practice after school.Basketball trials.Music class.Oh, and don’t forget to script that podcast, tape a reel, and hand in the science project —…

  • To All the Parents: How to Empower Your Child Without Losing Your Mind

    Parenting is sort of like tightwire-walking with burning swords poised on each hand across a chasm of alligators. (We know, we know, we’re crazy.) But here’s the thing: you’re doing a fantastic job. Seriously. No, we’re not posting this because it’s a requirement. You, yes YOU, are the keystone in your child’s world. Even when…